A CLEARER WAY TO UNDERSTAND BMI

Adult BMI calculator

Enter your height and weight to calculate body mass index. For adults aged 20 and older. BMI is one screening measure, not a diagnosis.

BMI calculator

Example measurements are provided. Replace them with your own.

20 – 120 years
50 – 260 cm
10 – 700 kg

Your measurements stay on this page. They are not saved or sent to our server.

Your BMI

—

—

Categories use the unrounded result. The number shown is rounded to two decimals.

Reference weight interval—

This interval corresponds to BMI 18.5 to below 25 at your height. It is not a personal weight target.

A number, not the whole picture.

BMI does not measure body fat directly. Discuss questions about your result with a qualified health professional.

Show the math
StepValue

What this result means

BMI relates body weight to height. The adult categories displayed here use the CDC reference thresholds. Your result does not establish a diagnosis or measure your fitness.

How to measure

Measure height without shoes on a level surface. Use a reliable scale for weight and check the units before calculating. In imperial mode, enter feet and the remaining inches separately.

What comes next

Use the chart and formula guides to understand the calculation. Your medical history, muscle mass and other health measures are also relevant. A clinician can interpret these together.

CategoryBMI range
Underweight< 18.5
Healthy weight18.5 – < 25
Overweight25 – < 30
Obesity — class 130 – < 35
Obesity — class 235 – < 40
Obesity — class 3≥ 40

Frequently asked questions

Is BMI calculated differently for men and women?

The standard adult formula and categories shown here are the same. Sex, age, muscle mass and other factors may still matter in a broader health assessment.

Is the reference interval an ideal weight?

No. It is the mathematical interval associated with BMI 18.5 to below 25 for the entered height. It is not an individual goal.

Are my height and weight stored?

No. Measurements exist only in the current page. Refreshing or changing language restores example values. Only theme and unit preferences may be saved in your browser.

Sources

Sources checked: